Adam Holtey is a wonderful master of Qigong and I feel very fortunate to be doing the Five Element Sync online classes that give me practical tools to use in my daily life. And the videos and other content that Adam provides in the weekly emails allows me to go even deeper into the elements and the path of my awakening. The exercises are very clear and aren’t too difficult to do, and I can even do them with my wheelchair or I’ll sit cross legged on a yoga mat.
Dylan M.
