The Quadrant & 3 Phases: Qigong, Meditation & Journaling for Self-Mastery

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Description

If you are searching for ways to be more vibrant and energetic; if you’re curious about qi (energy), and want to feel it, and utilize it for physical, emotional and mental growth; and if you’re trying to discover who you are, and what you want in your life – in your relationships, career, health, and spirituality – this book has the tools you need!

Also available for purchase at balboapress.com (including ebook and hardcover editions).

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