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Thank you to Adam for a warm, easy and informative Five Element Sync. The five element approach on 3 different levels of our beingness was very helpful and easy to follow. I loved the qigong tapping warm-up and have added that to my routine. Adam is a very kind and generous teacher. The class is both fun and informative. I also loved the emails before and after the class with meditations and exercises. It is always helpful to have ways to deal with and understand our emotions in physical ways, and I loved the colors and affirmations!
Kate, Ashland OR