What is spiritual healing, anyway? What does it mean for you? Let me give you a quick explanation of how spiritual healing is approached within the framework of the 5 Elements of Traditional Chinese Medicine. The 5 Elements: Earth, Metal, Water, Wood, and Fire, are related to every component of our being. Let me lay… Continue reading The 5 Elements and Spiritual Healing
To my fellow local qigong enthusiasts! We're one week away from a new round of qigong classes at Holistic Path for Wellness, in Medford. I will be teaching a Bowing and Meditation class from 8:45-9:45am, and a regular Qigong Class from 10:00-11:15am. The Bowing and Meditation class is a routine that I have been practicing and developing for over… Continue reading Qigong on June 5
Hello Local Qigong Enthusiasts! The schedule is set for an Open House this weekend at the Holistic Path for Wellness, in Medford, formerly the location of the Rasa Yoga Studio. I will be giving a "mini" qigong class from 11-11:45am on Saturday if you'd like to join me - it would be great to see you all and… Continue reading Qigong in Medford
Join me tomorrow at this year's World Tai Chi & Qigong Summit. I will be joined by over a dozen other Tai Chi and Qigong instructors from around the world for a full day of presentations and panel discussions - you don't want to miss it! The entire day of presentations is FREE to view… Continue reading World Tai Chi & Qigong Summit
I’d like to share about the 5 Elements and how to use the framework they provide for achieving greater health and well-being. But first, in order to show you how amazing the 5 Elements are I need to give you a little background about Qigong.To me, Qigong is about “one thing,” as Curly famously says… Continue reading Qigong’s “One Thing”
