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Vitality, Energy, and Spirit

Vitality, Energy, and Spirit

Qigong, Meditation, and Journaling for Self-Mastery

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Featured Product

  • The Quadrant & 3 Phase Qigong Bundle $28.89

Upcoming Events

  • Qigong Intensive & Instructor Training
  • “Lunar Breath, Lunar Vision” workshop
  • The Quadrant & 3 Phases (free lecture)
  • May the 4th be with You

Post Archive

  • September 2020 (1)
  • March 2019 (1)
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About Adam

Adam Holtey has taught qigong & meditation for over 17 years.

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Upcoming Event

  • Qigong Intensive & Instructor Training

    Here’s your chance to immerse yourself in Qigong!

New Posts

  • Quadrant Journaling September 28, 2020
  • How Meditation Relieves Pain March 3, 2019