Articles with a similar title to what I give this one (minus the "bull#%@!") have popped up in my social media feeds from time to time over recent years, and seeing it again a week ago - in the dead of Winter - motivated me to dig into the studies that supposedly back-up this premise… Continue reading Smart People Swear a Lot, Stay up Late and Have a Messy Desk: Bull#%@!
https://youtu.be/eZIA0F53WWY Phase 1 Qigong: Principles and Practices Enjoy this short video where I share a basic outline of 3-Phase Qigong, or read the following summary. 3-Phase Qigong The 3 phases of Qigong mark the different stages that occur in a Qigong or Meditation routine. In the weekly Qigong program taught at Community Acupuncture + Natural… Continue reading Phase 1 Qigong
It's a new moon on the first weekend of January, 2019, and we're honoring the "Master of the Tide," with our "Lunar Breath, Lunar Vision" workshop.
Five element theory is a crucial component of qigong philosophy and practice.
Tuesday evening, December 18th, Adam Holtey will share his recently published book, The Quadrant and 3 Phases, in a free lecture from 7:00 PM to 8:15 PM.
On this day that makes us think of Star Wars, and the "Force," I think it's a great opportunity to reflect on Qi (or, chi), which is the equivalent to the Force in many ways.