Adam Headshot-2Adam Holtey has been teaching qigong and meditation for over 17 years. He is the creator of 3-Phase Qigong, and has produced several DVDs in qigong instruction, and  CDs providing audio meditations on the 5 Elements of traditional Chinese medicine. Adam self-published, The Quadrant and 3 Phases, with Balboa Press in 2018, and is working on a second book, The Five Elements – Affirmations and Qigong.

2018 marks the first year Adam has presented his work with The Quadrant and 3 Phases, but he has previously introduced work with the 5 Elements to yoga and qigong instructors in the U.S. and Canada. Instructors find the material helpful in creating workshops that teach their students simple and effective practices for utilizing the ancient healing framework.

Adam currently teaches qigong at his studio in Ashland, Oregon, and provides instructor training in 3-Phase Qigong. He lives with his wife and two children in Talent, OR.