Adam Headshot-2Adam Holtey has been teaching Qigong and Meditation for over 20 years. He is the creator of 3-Phase Qigong, and has produced hours of Qigong and Meditation instructional videos available for viewing at his Patreon account. Adam’s self-published book, The Quadrant and 3 Phases, is available on Amazon.

Adam is working on his second book, Qigong and The Five Elements, which will be available soon! “Like” Adam’s Facebook Page to stay up to date on his newest offerings.

Adam currently teaches Qigong at his studio in Ashland, Oregon, and provides instructor training in 3-Phase Qigong. He lives with his wife and two children in Medford, OR.