The 5 Elements and Spiritual Healing
What is spiritual healing, anyway? What does it mean for you? Let me give you a quick explanation of how spiritual healing is approached within the framework of the 5 Elements of Traditional Chinese Medicine. The 5 Elements: Earth, Metal, Water, Wood, and Fire, are related to every component of our being. Let me lay…
Keep reading
Qigong on June 5
To my fellow local qigong enthusiasts! We’re one week away from a new round of qigong classes at Holistic Path for Wellness, in Medford. I will be teaching a Bowing and Meditation class from 8:45-9:45am, and a regular Qigong Class from 10:00-11:15am. The Bowing and Meditation class is a routine that I have been practicing and developing for over…
Keep reading
Qigong in Medford
Hello Local Qigong Enthusiasts! The schedule is set for an Open House this weekend at the Holistic Path for Wellness, in Medford, formerly the location of the Rasa Yoga Studio. I will be giving a “mini” qigong class from 11-11:45am on Saturday if you’d like to join me – it would be great to see you all and…
Keep reading
World Tai Chi & Qigong Summit
Join me tomorrow at this year’s World Tai Chi & Qigong Summit. I will be joined by over a dozen other Tai Chi and Qigong instructors from around the world for a full day of presentations and panel discussions – you don’t want to miss it! The entire day of presentations is FREE to view…
Keep reading
The Quadrant and 3 Phases
Free resources are now available at my website, http://www.adamholtey.com, and my YouTube channel, VeriWell, to help you take full advantage of the content in my book, The Quadrant and 3 Phases. I’ve uploaded the full Quadrant Workbook at my website so you can complete the 3-Phase journaling component outlined in my book. In each of…
Keep reading
Raise Your Energy with Self Connection
Stay connected to your True-Self. Raise your energy, keep your heart open, and quiet your mind.
Keep reading
Loading…
Something went wrong. Please refresh the page and/or try again.