5 Elements, featured, Qigong

Qigong Energy Meditation

I’ve got some powerful Energy Meditation tips to share with you in this post, and they build on what I shared in my most recent Five Element Sync. This video gives you some concrete steps to follow in your Energy Meditation that will help the energy come alive in your practice and assist you in keeping your heart open – keeping you in a state of peace and love as much as possible!

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Subscribe to my email list today and receive the full video of my most recent Five Element Sync (over an hour of content). You’ll also receive journaling worksheets that accompany the Sync, as well as the 4 Steps of Energy Meditation for you to refer to in your qigong practice.

See you soon!

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