5 Elements, featured, Qigong

Qigong for the Earth Element

We just finished our monthly Five Element Sync on Saturday, covering the unique physical, energetic and spiritual characteristics of this special season of late Summer.

I wanted to share this portion of the Sync with you so you can follow along and experience the energy of Earth Element Qigong. This video also contains a powerful Fire Element meditation that helps you raise your energy and connect to Source. Practice along to cultivate the attributes of a healthy and balanced Earth Element:

  • A sense of being grounded, stable and secure
  • Connection to your inherent value and the unique gifts you have to share
  • The power of deep introspection, integration and understanding
  • Contentment and fulfilment
  • A strong connection and appreciation for friends, family, and community
Earth Element Sync Introduction and Qigong Exercise

To receive a FREE link to the full 1-hour video of the Earth Element Sync, click here and you’ll be directed to subscribe to my email list. You’ll receive the full Earth Element Sync, as well as FREE links to the downloads of journaling worksheets you can use for the Vision Meditation I guide you through at the end of the presentation.

Enjoy the material, and I hope you can join me live for my next Five Element Sync in September!

– Adam Holtey

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