Qigong in Medford
featured, Meditation, Qigong

Qigong in Medford

Hello Local Qigong Enthusiasts!

The schedule is set for an Open House this weekend at the Holistic Path for Wellness, in Medford, formerly the location of the Rasa Yoga Studio. I will be giving a “mini” qigong class from 11-11:45am on Saturday if you’d like to join me – it would be great to see you all and visit. 

I will be hanging out at the event for most of the day and there will be lots of other presenters providing sessions on both Saturday and Sunday. Check out the full Open House Schedule for more information.

Regular Class Schedule

I am excited to open regular classes at the Holistic Path on Monday mornings beginning June 05. I have decided to expand on my offerings in order to provide you with some incredibly valuable qigong and meditation training. Here’s the schedule for Mondays:

Bowing and Meditation, 8:45-9:45am:  This is the foundation of my personal practice, and I want to share the experience with all of you. We’ll practice 20-25 minutes of bowing and then engage in sitting meditation accompanied by energy sensitivity and visualization exercises. This class is essential for building a strong mind-body connection to grow and strengthen your energy body. (cost: $15)

Regular Qigong Class, 10-11:15am:  This is a great follow-up to the Bowing and Meditation Class, and I recommend doing both! We’ll practice my favorite qigong forms (8 brocades, 5 elements), body-tapping, body-shaking, free energy movement, qigong breathwork, relaxation, meditation, and so much more! (cost: $15)

Qigong with Adam

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Hope to see you all on the weekend!

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