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Qigong with Adam Holtey

Qigong with Adam Holtey

Your Source for Qigong, Meditation, and Self-Mastery

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Month: November 2021

Meditation, Qigong

Raise Your Energy with Self Connection

November 28, 2021January 3, 2023 3phaseqigong

Stay connected to your True-Self. Raise your energy, keep your heart open, and quiet your mind.

Tagged bowing, holidays, meditation, qigongLeave a comment
5 Elements, Meditation, Qigong

Sharpen Your Metal Element

November 6, 2021January 3, 2023 3phaseqigong

An excerpt from, "The Five Elements," on the Element of the season It's Fall, and I'd like to share some insights for the season from my upcoming book on the 5 Elements. This information will help you thrive in Autumn! Read on to learn the basic principles of the Metal Element, and find links at… Continue reading Sharpen Your Metal Element

Tagged 5 elements, meditation, qigongLeave a comment

Upcoming Events

  • Qigong Intensive & Instructor Training
  • “Lunar Breath, Lunar Vision” workshop
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Post Archive

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About Adam

Adam Holtey has taught qigong & meditation for over 20 years.

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Upcoming Event

  • Qigong Intensive & Instructor Training

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New Posts

  • The Quadrant and 3 Phases January 30, 2023
  • Raise Your Energy with Self Connection November 28, 2021
 

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