I’d like to share about the 5 Elements and how to use the framework they provide for achieving greater health and well-being. But first, in order to show you how amazing the 5 Elements are I need to give you a little background about Qigong.To me, Qigong is about “one thing,” as Curly famously says… Continue reading Qigong’s “One Thing”
Here's the final of my calligraphy practice for the day. It's currently Indian Summer, which is the season of the Earth Element, so I practiced the characters associated with this time in the cycle. This is so much fun, and I will share calligraphy videos in the near future! The character at the top is… Continue reading Earth Element Calligraphy
