Skip to content
Vitality, Energy, and Spirit

Vitality, Energy, and Spirit

Qigong, Meditation, and Journaling for Self-Mastery

  • Home
    • About
    • Contact
  • Store
    • Books/DVDs
    • Coaching
    • All Products
  • Courses
  • Blog
  • $0.00 0 items

Month: September 2020

Meditation, Quadrant Journaling

Quadrant Journaling

September 28, 2020September 28, 2020 3phaseqigong

Check out the introduction to Quadrant Journaling. Journaling is just one component of The Tao Channel, where you'll find all of the video and audio content from my book, The Quadrant and 3 Phases.

Tagged featured, journaling, meditation, qigongLeave a comment

Featured Product

  • The Quadrant & 3 Phase Qigong Bundle $28.89

Upcoming Events

  • Qigong Intensive & Instructor Training
  • “Lunar Breath, Lunar Vision” workshop
  • The Quadrant & 3 Phases (free lecture)
  • May the 4th be with You

Post Archive

  • September 2020 (1)
  • March 2019 (1)
  • February 2019 (5)
  • December 2018 (3)
  • May 2018 (1)

About Adam

Adam Holtey has taught qigong & meditation for over 17 years.

MORE >>

Facebook Page >>

Upcoming Event

  • Qigong Intensive & Instructor Training

    Here’s your chance to immerse yourself in Qigong!

New Posts

  • Quadrant Journaling September 28, 2020
  • How Meditation Relieves Pain March 3, 2019